How Red Light Therapy Benefits Body, Skin, & Mind

Alexis Lebahn • May 9, 2024

Red Light Therapy for Body Contouring, Skin Health, and Holistic Wellness

Contour Light therapy for face and body

Red light therapy has long been the low-key superhero of medical aesthetics. It does so much work but in such a gentle way.


Now that we've invested in the ultimate red light device — Contour Light Therapy — it's time to explore some of the awesome wellness and beauty benefits it provides our clients.

Trim Down With Red Light for LLLT Body Contouring

Low-level laser therapy (LLLT) is a method used to contour the body using red light. It's non-invasive, pain-free and designed for even the most sensitive skin types.


LLLT targets fat cells, causing them to release their contents — triglycerides, water, and fatty acids — safely and naturally. This process is known as lipolysis and helps you lose stubborn fat.


Contour Light Therapy also gives your metabolism and circulation a boost, amplifying weight loss efforts and keeping your body fitter.

In addition to its anti-fat work, it improves skin health and boosts collagen production, resulting in less cellulite.

Tighten Up with Red Light for Your Skin

Red light therapy gives your skin a pep talk, encouraging your cells to work harder for a smoother, more radiant appearance.


Red light therapy improves skin health and appearance by penetrating deep into the layers of the skin, stimulating cellular repair and regeneration. This process increases collagen production, which is crucial for maintaining the skin's elasticity and firmness. Collagen helps to reduce the appearance of fine lines and wrinkles, making the skin look smoother and more youthful.


Furthermore, red light therapy aids in reducing inflammation and increasing circulation, which can help to heal damaged skin and reduce the appearance of scars or blemishes. The overall result is a healthier, more glowing complexion that not only looks better but actually is in a better state of health.

Dive In With Red Light for Mood, Energy, and Health

Imagine if you had a battery level indicator like your phone. Red light therapy could help give you that extra charge. It's believed to improve energy levels by supporting the powerhouse of your cells, known as mitochondria. These tiny structures are like the engines of your cells, and red light therapy helps them run smoothly. This means more energy and less feeling like you’re running on empty.


Red light therapy is like having a personal little sunshine that brightens your day without harming your skin. Our brains respond to red light, which encourages feelings of happiness and well-being. You'll also sleep better, as regular sessions help regulate your body's sleep cycle.


Not enough? It can contribute to pain management, too, soothing muscles and joints while promoting healing.

Chill Out With Red Light for Everyone

One of the best things about red light therapy is how chill the whole process is. There's no need for heavy-duty exercises or vigorous skincare. You just relax and let the light do its thing. It's like meditating under a warm, comforting glow.


Even better, it's safe and appropriate for all ages and skin types.

Try Contour Light Therapy Today

Ready to experience the benefits of red light therapy for yourself? Treat yourself to a session at our medical spa in Apple Valley, and let the light do its thing.


Book your appointment today. Introductory pricing available.

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